This will hurt me...

Take the hill. Geilston Bay, March 2013. Cider With Rosie , Laurie Lee: An account of Lee's childhood in a small village in Gloucestershire, England in the immediate post-WWI War period. Sweet and fresh, if a little meandering, you can see why this one has resonated with people. C+ .

Henry doesn't even know who Bob Beamon is...

Henry's hundred metre splits have been reasonably good since the carnival, but he has a tendency to not lift his knees high enough when he hits the seventy-ninth/ eightieth rep. I'm finding that the electric shock do encourage him, but he's developing a bit of a nervous twitch that I think might impinge upon his reaction times upon starting. We must find a new 'rehabilitation' technique...