Wednesday, December 14, 2011

From a commercial point of view, if Christmas did not exist it would be necessary to invent it.

All right.

Out the pontoon.

Fifty push-ups.

Out to the marker and back to the pontoon.

Twenty-five push ups.

Over to the eastern shore.

A two kilometre beach run.

Back to the pontoon.

Fifty push ups.

Back to shore.


Now that we have done the warm up...

1 comment:

Roddy said...

I think you are pushing him too hard. The kid will be burnt out before he is six.